HEALING WORDS COACHING AND PSYCHOTHERAPY

LOVING SUPPORT

I provide an accepting, supportive, warm experience in a comfortable setting where it is confidential and safe to explore the important aspects of your life.  While, I listen carefully and offer alternate viewpoints and gentle confrontation when needed, it is always for your highest wellbeing.  You can trust me to say what needs to be said in the kindest way possible.

WORK ON CORE ISSUES NOT SYMPTOMS

With more than 25 years of experience, I understand that core issues must be resolved and not merely the symptoms of depression, anxiety, and addiction.  There is always a deep basis for recurring symptoms, an embedded belief  from childhood, a trauma that is played out in everyday life, a fear that keeps us trapped.  Without uncovering the truth of how you formed, it is likely that symptoms will return to dog you.  Using a wide range of therapeutic modalities-- cognitive, gestalt, narrative, and psychosynthesis, I will help you understand that central aspect of your self where most of your problems originated.

POSITIVE GOALS

I want to partner with you and help you realize your dreams and accelerate the movement in your life, not just get you “unstuck”.  Being able to frame where you are going, having self confidence, and taking risks depends on greater internal support and ego strength, something you will gain from therapy with me.

LEARN TOOLS AND SKILLS

Your emotional and psychological development may not have kept pace with other aspects of your life, and you may find that you are not adequately prepared for relationships.  Therapy sessions are the ideal way to identify deficits in your “toolbox” and improve your skills.  Learn to assert your needs and preferences, to contain and manage strong emotions like anger, to listen and communicate effectively with co-workers and family, to be sensitive to the needs of others, and to feel and express warmth and love no matter what your age or past.  

CONTACTS
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